The Fit Foodie

In the fast- paced world we live in, especially here in the US (the northeast to be exact, for me), it can be quite the challenge to have...

I love this delicious, warming and nutritious chilli that makes a crowd- pleasing weeknight meal in a pinch. Ingredients: 1.25-1.5 lbs....

an incredibly delicious, moist and easy muffin recipe that's gluten- free, and refined sugar free.

This recipe is a variation on my power protein pancakes, which are delicious too- but this one is a little fluffier, lighter and even...

Sometimes I don't know what kind of dessert I'm in the mood for. This recipe was born on one of those nights. I wanted a brownie, but...

My girls love smoothies and I love giving them different names based on the colors and ingredients. Smoothies are a great way to get a...

I just adore pasta.. but I love it even more when it's an all-in-one meal with veggies and a protein. It makes dinner time so much...

Base: 1/2 cup Banana Slices, frozen 1/2 cup Pineapple Chunks, frozen 1/3 cup Mango Chunks, frozen 3 Noor Deglat Dates, pitted 3 tiny...

If you've had Lava Cake before, then you know the obsession 🤤 It's like a little piece of heaven on earth with a gooey chocolate-y...

I've had straciatella soup and I've had egg drop soup. One is Italian and the other is Chinese; but what they have in common is one...